Run run run!
The Times Colonist 10K Race is happening this Sunday morning. The 10K route leads down… Read More »Run run run!
Kelly
Spring into Self-care
In Victoria, the pulse of Spring as been beating for many weeks (even months!). It’s… Read More »Spring into Self-care
30 Days of Practice – you did it!!
HUGE CONGRATULATIONS to all who participated in 30 Days of Practice from February 25th – March… Read More »30 Days of Practice – you did it!!