Why do you teach Yoga?
For me, its finding that place within, that allows for clarity and
peacefulness. Where my mind becomes still enough to hear the
Universe whisper. Where I can be utterly me and just listen. And if I can can reach out to one student and show them that space, that kind of intimate connection, then I am of service. Each one of us shows up on the mat for a reason. When I sit in the
radiance of my teachers, I become a more light-full version of
myself.
What can students expect from your class?
To be challenged physically and held emotionally. Kundalini meditations can truly settle and clear your nervous system • expect to leave class, feeling stronger, clearer and heart softer – with the tools to continue your own personal practice at home.
Upcoming classes at Hemma:
Community Kundalini/Hatha Class
Fridays 12-1pm. (starting October 4th)